Sunshine yoga, feel the joy within



Witte de Withstraat 11
2518 CN   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

Take the attitude of a student.
Never be too big to ask questions.
Never know too much to learn something new.


Og Mandino - 1923

Yin yang XL - Agni & Soma (fire and moon nectar)
zondag 18 november - 10:00-12:00 

Yin yang XL is, as the title suggests a lesson which is twice as long as the usual classes and is half restorative and half dynamic restorative, working with the fascia and muscles respectively @ Sunshine Yoga.
We will soften and release the fascia, enjoy a dynamic heart stretching, hip opening flow and delve into the qualities of happiness and joy.
We will use the extra time to go in-depth into posture, breath mantra and meditation.



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