Mantra yoga - Light
vrijdag 19 april - 19:30-21:00
Mantra yoga is a monthly lesson where each session focuses on particular heart qualities, deities and moods.
Mantra yoga is "accessible-to-all" and chanting is of course central. After a short warm up designed to make your "seat" more comfortable and the mind more turned inwards, we will delve into an hour long practice of mantra, concentration and relaxation.
Do you love singing? (Even if you think you can't!)
Are you curious about mantra and its effects? Feel welcome to join me for this joyful, soulful, bhakti practice.
- This month's theme will be: Light.
Mantra yoga workshops cost:
one strip for Sunshine members - €12.50 for guests.
To book please deposit the amount with the name of the workshop into
account NL93 INGB 0002 1388 45 - Sunshine yoga - Den Haag.
Then book your place using your online profile. Your place is then secure.
Booked mantra yoga workshops can only be cancelled online
up to 4 hours before starting time without costs.
Any other cancellations will be charged.
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