Bits and pieces XL - The shoulder blades
zaterdag 23 februari - 11:00-13:00
In winter we will continue to learn about and work with our bits and pieces gaining understanding about anatomy and physiology pertaining to our yoga practice. Learning how to work with what we have is essential as we go into more advanced posture.
In this lesson, we will delve into the muscles around the shoulder blades and learn a 4 step programme to bring strength , support and mobility to the shoulder girdle.
Yoga XL lessons cost:
2 strips for Sunshine members - €32.50 for guests.
To book please deposit the amount with the name of the workshop into
account NL93 INGB 0002 1388 45 - Sunshine yoga - Den Haag.
Then book your place using your online profile. Your place is then secure.
Booked yoga XL lessons can only be cancelled online
up to 2 hours before starting time without costs.
Any other cancellations will be charged.
• terug / back •