Start of Yin and kindfulness - a 4 lesson course
donderdag 8 november - 20:00-21:40
This 4 session course (on four consecutive Thursdays from 20:00-21:40) has been designed to teach us how to “attend and befriend” ourselves and how to create and sustain a daily (or maybe nearly daily) meditation practice.
The lessons will be part theory and mostly practice and we will delve into the yin meridians of liver, kidneys, heart, stomach and lungs plus a huge dose of “kindfulness”.
This course costs €107.50.
To book please deposit the amount with the name of the workshop into
account NL93 INGB 0002 1388 45 - Sunshine yoga - Den Haag.
Then book your place using your online profile. Your place is then secure.
Booked workshops can only be cancelled online
up to 24 hours before starting time without costs.
Any other cancellations will be charged.
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