Sunshine yoga, feel the joy within



Witte de Withstraat 11
2518 CN   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

If I am only happy for myself, many fewer chances for happiness.
If I am happy when good things happen to other people, billions more chances to be happy!


Dalai Lama

Workshops & Events 

According to Ayurveda, autumn is a cooler time and a potentially stressful season. That's why my program will be Vata balancing. We will be slowing down, centering, learning new things, grounding and stabilizing. Simple yet strengthening asana with lots of leg work, calming and balancing pranayama, uncomplicated mantra and music.