Sunshine yoga, feel the joy within

Witte de Withstraat 11
2518 CN   Den Haag
06 - 5201 5097

With praying hands I face the sun, feeling love and joy in my heart. I stretch up towards its light trying to reach the greatest heights and again surrender. I stand tall as I remember the true sun is within me.

(source anonymous)

maandag 8 oktober - 20:00-22:00 

Mantra yoga is a monthly lesson where each session focuses on particular heart qualities, deities and moods.
Mantra yoga is "accessible-to-all" and chanting is of course central. After a short warm up designed to make your "seat" more comfortable and the mind more turned inwards, we will delve into an hour long practice of mantra, concentration and relaxation.
Do you love singing? (Even if you think you can't!)
Are you curious about mantra and its effects? Feel welcome to join me for this joyful, soulful, bhakti practice.
  • "Mantra for joy" is the theme of the last mantra yoga of the season.

  • Mantra yoga workshops cost:
    one strip for Sunshine members - €12.50 for guests.

    To book please press the button above, or go here.
    (Make sure you have credits on your account or buy credits while booking.)
    Your place is then secure.

    Booked mantra yoga workshops can only be cancelled online
    up to 4 hours before starting time without costs.
    (Make sure you are logged in on our website to proceed.)
    Any other cancellations will be charged.

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