Mantra yoga - The heart fire
vrijdag 7 februari - 19:00-20:30
Using a block and a roller for support, containment, encouragement, myofascial release and added focus. We will enjoy the perfect Friday night practice.
After 40 minutes of rolling and a grounded earthy flow, we will delve into a series of long held posture for grounding and release.
This workshop costs €32,50.
To book please press the button above, or go here
Your place is then secure.
Booked workshops can only be cancelled online
up to 24 hours before starting time without costs.
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