Sunshine yoga, feel the joy within



Witte de Withstraat 11
2518 CN   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

As you meditate, watch the growth of happiness, the feeling of lightness, the sense of expansion in all space.

Paramahansa Yogananda

1 or 2 day Easter urban retreat

 

Sunday the 21st of April and/or Monday the 22nd of April


In April, at Easter, I will be teaching a 2 day retreat so we can use our yoga practice to brush off the last of the winter sluggishness.

I realize that some of us have families that also want to see us during this holiday, so it is possible to book all parts seperately or as a pakkage with discount if you book them all!

Whether you come for 1/2/3/4/5 or all 6 of the sessions, see all the time you can spend with yourself as a gift and a necessary part of maintaining a healthy body and a calm mind.

SCHEDULE

Sunday the 21st of April

Book here for 07:00-09:00 - Active Pranayama, sun salutations and inversion practice.
Book here for 09:30-12:30 - Myofascial softening, heart wide open-dynamic backbends, meditation.
Book here for 14:00-17:00 - Gentle and very slow, twisty flow, restorative posture mantra and meditation.

Monday the 22nd of April

Book here for 07:00-09:00 - Active Pranayama, sun salutations and inversion practice.
Book here for 09:30-12:30 - Myofascial softening, hips wide open - dynamic hip openers.
Book here for 14:00-17:00 - Mantra, meditation, calming pranayama, slow movement with mudra and yoga nidra.

Or book for individual days

Book here for the Sunday retreat with 3 sessions.
Book here for the Monday retreat with 3 sessions.
Book here for the complete retreat, both days, Sunday and Monday.



Early morning sessions 29.50
Morning and afternoon sessions 37.50
One day 90.-  /  Two days 165.-

It is not possible to book with strips,
money transfer through booking system only.

To book please press the button above, or go here.
(Make sure you have credits on your account or buy credits while booking.)
Your place is then secure.

Booked workshops can only be cancelled online
up to 24 hours before starting time without costs.
(Make sure you are logged in on our website to proceed.)
Any other cancellations will be charged.


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