Vinyasa flow - Autumn challenge
In this second of a series of 7 evenings of meditation, we will dive into the world of compassion, also known as KARUNA.
We will also address practical matters such as how to sit as comfortably as possible, how to take care of resistance and what meditation actually is!
This 2 hour session will include Buddhist mantra, a guided compassion meditation and silence.
- Although it is a series of 7 meditation lessons, they can be followed individually.
Yoga XL lessons cost:
2 credits/strips for Sunshine members - €32.50 for guests.
To book please press the button above, or go here
(Make sure you have credits on your account or buy credits while booking.)
Your place is then secure.
Booked yoga XL lessons can only be cancelled online
up to 4 hours before starting time without costs.
(Make sure you are logged in on our website to proceed.)
Any other cancellations will be charged.
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