Attend and befriend - Restorative yoga for the heart
zondag 2 februari - 10:00-12:00
When did you last make a date with yourself to chill out for more than 5 minutes? If you are anything like me, your tendency is only to take/make time to relax “when the work is finished” or “maybe tomorrow, when my circumstances are different!”
Here is the thing... The work is never finished and tomorrow never comes!!
“Today is such a day...” is a one day retreat where we accept the invitation through the body to RELAX, the heart to SOFTEN and the head to RELEASE. (Or as I could have called this retreat: Slow the fuck down, chill the fuck out and calm the fuck down!)
A day where we will explore fascia and breath work, yin and restorative asana, movement and meditation. Some of the practice will be outside in the Klooster gardens next to the Barthkapel, Den Haag.
- Limited to 12 participants.
This workshop costs €89.50
To book please press the button above, or go here
Your place is then secure.
Booked workshops can only be cancelled online
up to 24 hours before starting time without costs.
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