Attend and befriend - Restorative yoga for the heart
zondag 2 februari - 10:00-12:00
A double dose of heart chakra restorative yoga, a form of yoga that seeks to achieve physical, mental and emotional relaxation with the use of props (sometimes a lot of props).
It is known that restorative yoga can activate the parasympathetic nervous system, which enables automatic control of the body. As such, the regular nervous system will be at rest, and the muscles will become more relaxed. Although you are supported, you will definitely still feel the stretch. It’s a relaxing style of practice that leaves you feeling open and refreshed.
- Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical and mental symptoms that are stress related.
Yoga XL lessons cost:
2 credits/strips for Sunshine members - €32.50 for guests.
To book please press the button above, or go here
(Make sure you have credits on your account or buy credits while booking.)
Your place is then secure.
Booked yoga XL lessons can only be cancelled online
up to 4 hours before starting time without costs.
(Make sure you are logged in on our website to proceed.)
Any other cancellations will be charged.
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