Workshops & Events |
According to Ayurveda, autumn is a cooler time and a potentially stressful season. That's why my program will be Vata balancing. We will be slowing down, centering, learning new things, grounding and stabilizing. Simple yet strengthening asana with lots of leg work, calming and balancing pranayama, uncomplicated mantra and music.
| date | time | workshop or event | info |
| | | | | | | November | | | | | | |
| | | | | | | | zo | 1 | nov | 09:30-17:00 | Pure and unadulterated posture
a one day yin/yang retreat for asana addicts | click | | vr | 6 | nov | 20:00-21:50 | start of ,,What the fuck,,-meditation course
Mastering the art of uncertainty | click | | zo | 29 | nov | 14:00-21:30 | ,,Demons and daemons,, - A one day yoga retreat | click |
| | | | | | | December | | | | | | |
| | | | | | | | zo | 6 | dec | 09:30-12:00 | Vata balancing yoga workshop ,,5 x 30,, | click |
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