Sunshine yoga, feel the joy within



Brouwersgracht 2K
2512 ER   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

Without going outside, you may know the whole world,
Without looking through the window, you may see the ways of heaven.
The farther you go, the less you know.

Lao Tsu

Workshops & Events 

According to Ayurveda, autumn is a cooler time and a potentially stressful season. That's why my program will be Vata balancing. We will be slowing down, centering, learning new things, grounding and stabilizing. Simple yet strengthening asana with lots of leg work, calming and balancing pranayama, uncomplicated mantra and music.