Sunshine yoga, feel the joy within



Witte de Withstraat 11
2518 CN   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

When we find delight within ourselves and feel inner joy and pure contentment, there is nothing left to be done.

Bhagavad Gita 6:8

Workshops & Events 

According to Ayurveda, autumn is a cooler time and a potentially stressful season. That's why my program will be Vata balancing. We will be slowing down, centering, learning new things, grounding and stabilizing. Simple yet strengthening asana with lots of leg work, calming and balancing pranayama, uncomplicated mantra and music.