Sunshine yoga, feel the joy within



Brouwersgracht 2K
2512 ER   Den Haag
06 - 5201 5097
jacquihowles@hotmail.com

As we let our own light shine, we unconsciously give other people permission to do the same.

Marianne Williamsen

Workshops & Events 

According to Ayurveda, autumn is a cooler time and a potentially stressful season. That's why my program will be Vata balancing. We will be slowing down, centering, learning new things, grounding and stabilizing. Simple yet strengthening asana with lots of leg work, calming and balancing pranayama, uncomplicated mantra and music.